Weekly Practices

• As usual practices are mandatory unless excused by your head coach.
• If you cannot attend a practice or game, you are expected to email and/or call your coach in advance so they can plan & make necessary changes.
• If you are going to be late for a game or practice, you are expected to email and/or call your coach to let them know.
• If you miss Thursday practice you canNOT perform at half time at games.
• Please do not be late for drop off or pick-up at practice.
• No booty shorts, jeans or skirts
• No hoodies
• No half shirts
• No jewelry
• No gum!
• No food unless needed medically.
• Wear shorts, tanks/t-shirts and cheer shoes unless muddy) with a high pony.
• Hair up in a high pony (no side pony's or half-up half-down, etc...)
• Bring or apply sunscreen and/or bug spray.
• Bring a water bottle and a bag for your items….not responsible for lost or stolen items.
• Try to use the bathroom before coming to practice.
• NO cell phone usage between the hours of 5:15pm-7:30pm (water breaks are meant for you to drink water, not take time to text).
• Children that are NOT in the program can NOT be dropped off with cheerleaders at practice.  We can NOT be responsible for their safety.
• Not an option…We will work as a team.  Meaning you will treat your team mates and or coaches with respect all the time. A team that works together will only succeed.
• Remember you represent the Lemont Hornets Team on and off the field.

If you have any questions feel free to contact your head coaches via email.